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Well, my goodness – nobody told me Podcasting would be so hard sometimes. It has taken me about 6 hours but I have finally managed to upload the podcast! So it is ready to go my friends. Can you even believe we are up to episode 14, seems like we only just started.
If you are new to podcasts did you know that you can listen on your iPhone or android? It is so easy. If you have an iPhone just search for the “Podcasts” app – it is purple and you will find it is already there on your phone – how easy is that! Once you are in the app just click on the little magnifying glass and type in “Wild Spark” – that will take you to our podcast, then you just need to download the podcast that you wish to listen to – to do that you just click on the + sign to the right of the episode, a cloud will then appear, just tap the cloud and the episode will download for you. If you hit “Subscribe” at the top of the Wild Spark podcast the episodes will automatically download as they are dropped.
If you are an Android user you can listen on Spotify or Stitcher – the download method is basically the same as for iPhone users, just search for our podcast and download the episode.
Podcasts are great to listen to in the car, while cooking, cleaning or hanging clothes on the line – they make all those mundane jobs fun and so much more enjoyable, you are not going to want to stop vacuuming now that you have found podcasts!
This week there is SO MUCH LAUGHTER! Getting to Know You is all about Dan and what a day in her life looks like. We also have our usual recommendations.
Ed:
Dan:
This week Dan can’t stop banging on about Intermittent Fasting – she has only been doing it for 3 weeks but has already dropped about 3kg and 13cm, she feels amazing and this is her new way of life. If you are interested to know more she highly recommends you start by listening to Gin’s podcast and also checking out her website.
Podcast: Intermittent Fasting Stories with Gin Stephens
Audiobook: Delay Don’t Deny by Gin Stephens
Book: Fast Feast Repeat by Gin Stephens
Website: www.ginstephens.com
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