I started Intermittent Fasting (IF) back in June 2020. Two and a half years ago and I am pleased to say that I am still going and I would never think about going back to eating all day long. I just can’t and don’t want to.
Outback Life
Wild Spark Camooweal Races 2021
On Saturday 28th August we hosted our very first Wild Spark marquee at the Camooweal Races. We hoped to do this last year but covid put a stop to that so we were very excited to finally manage it this year.
A Big Catch Up on 2021
Well hello there… it’s me… Miss Chardy… does anyone still remember me? Although I must admit I have moved on from Chardy and now enjoy a Pinot Grigio or Rose – shhh don’t tell anyone. Gosh it has been a while hasn’t it. Every year I make a vow that I will be consistent with my posts and that never happens, life gets busy and there just doesn’t seem to be any time left on the side. So I just thought I would say a quick hello.
Wild Spark Long Lunch Mt Isa 2021
Our third annual Wild...
Wild Spark Long Lunch Mount Isa – Tickets on Sale Now!
I can't believe it is...
What to pack when going to work on a cattle station
I just replied to an...
Intermittent Fasting Update #1
Well, I have been...
Intermittent Fasting: A health plan with the side effect of weight loss
I started intermittent...
Wild Spark Podcast – Episode 16
[iframe...
My latest cookbook ‘Miss Chardy’s Bakery’ is OUT NOW!
My recipe folder was starting to overflow full of all of my favourite baked goods recipes so I knew it was time to publish a new cookbook. Here it is. Is there anything better than the smell of fresh bread baking in the oven? The answer is no, no there isn’t. Add lashings of butter to this fresh hot bread and I have died and gone to heaven
