Intermittent Fasting: A health plan with the side effect of weight loss
…all time heaviest she was around 96kg. Gin has been Intermittent Fasting (IF) for around 5 years now. She dropped to around 58kg and has maintained this weight for the…
Outback Tracks: Chards & The Pea Bush Forest
…“forest” image you had pictured right? But to me, this was quite daunting. Considering that most of the roads we travel on look like this: So when I found myself…
My Surprise 40th Birthday Party
…had told me that she needed me to come over as they were doing some promo video for Trek West and needed me in it. So I cleared it with…
We have Drums!
…you Keith was wrong. So far: no song in around 900 days. Keith’s guitar wasn’t good enough though so he bought himself a good Yamaha one – money well spent!…
Outback Update – Christmas, Holidays and Miss Chardy Losing Her Shit Yet Again!
…for everyone especially my children. It was as if the Royal Family were coming to visit and I had to get everything perfect – which, can I just say, didn’t…