Ingredients
Marinade:
1kg Rump Steak
1 tablespoon soy sauce
Salt & Pepper
1 teaspoon curry powder
1 teaspoon bi-carb soda
1 teaspoon sugar
1 tablespoon dry sherry
1 teaspoon oil
Sauce:
2/3 cup brown sugar
4 tablespoons white vinegar
3 tablespoons soy sauce
3 tablespoons corn flour
1 small capsicum
2 tomatoes (or I use 1 can diced tomatoes)
1 can crushed pineapple
Instructions
Marinade: mix together, pour over meat and leave at least 2 hours or overnight.
Sauce: Put vinegar, soy and sugar into a saucepan. Blend corn flour with water and add, stir until boils and simmer for 5 minutes. Add capsicum, tomatoes and pineapple. Bring back to boil.
Meat: Pour marinated meat into baking dish, bake for about 1 hour in a moderate oven. When it is just about ready, pour the sauce over the meat. Serve with boiled rice
Notes: I often just use diced tinned tomatoes. I also brown the meat and then put everything in the slow cooker for a couple of hours. Such an easy meal and very tasty.
